Meet The Trainers

Dawn Hart
CERTIFIED HOLISTIC NUTRITIONAL CONSULTANT
FITNESS ALBERTA CERTIFIED
FITNESS ALBERTA MIND BODY CERTIFIED
GRAVITY CERTIFIED
Training Specialty:
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Nutrition and weight loss
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General Fitness
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Mobility
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Rehabilitative Programs
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Balance and Proprioception Training
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Core and Functional Fitness Training
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Listening and supporting clients as they embark upon their wellness journey! And seeing my clients achieve a lifestyle congruent with their goals.
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Dianna West
CSEP CPT
FITNESS ALBERTA Group Fitness/Cycle
STOTT PILATES CERTIFIED
KETTLEBELL CERTIFIED
AGATSU MOBILITY
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Training Specialty:
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General Weight loss
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Pelvic floor
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Pilates training and rehabilitation
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My sessions are based on your goals. I always ask: "What do you LOVE and what do you HATE about exercise"; helping us reach your potential in a way that's hard work but enjoyable!
I believe in movement based on improving your current mobility, allowing you to age gracefully with strength into your 100s!

Guy Bushell
MRU PFTC
FITNESS ALBERTA CERTIFIED
NCCP Level 2 Coach
FMS Level 1
CERTIFIED INDOOR CYCLING
TRX CERTIFIED
BOSU AND KETTLEBELL INSTRUCTOR TRAINING
Specialty:
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Performance training
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Sport Specific training
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Metabolic and circuit training
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Balanced and functional training
Professional, knowledgeable, strict on form, the training programs I design are balanced and well thought out. I’m extremely patient in regards to training progressions and overcoming fears associated with weight training.

Sarah Schenx
PERSONAL TRAINING DIPLOMA
ACE PERSONAL TRAINING CERTIFICATE
FITNESS ALBERTA MIND BODY CERTIFICATION
PILATES MAT CERTIFIED
YOGAFIT CERTIFIED
SENIOR SPECIALIST CERTIFICATION
Specialty:
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Pilates
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Older Adults
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Functional Training
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Mobility
I like to change it up for my clients - the more variety the better. I am sometimes dubbed the "Cardio Queen” and I’m totally inspired by watching clients transform, setting goals, and working hard to achieve them. It's such a fantastic experience to see someone who really believes they "can't", MASTER IT!
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Judy Rich
FITNESS ALBERTA GROUP CERTIFIED
FITNESS ALBERTA MIND/ BODY CERTIFIED
TRX GROUP TRAINING CERTIFIED
FUSION FITNESS CERTIFIED
FACILITATOR OF RAJA YOGA
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Training Specialty:
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Body weight training
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Dance-based training
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Flexibility and mobility
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Functional training
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Meditation
I believe that there is an active lifestyle for everyone, we just need to find something you love and help you do it! I like to explore the subtle-side of training.
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Karen Vouri
B.PE, B.ED
FITNESS ALBERTA TRAINER OF TRAINERS
YOGA ALLIANCE CERTIFIED
PILATES MAT CERTIFIED
TRX CERTIFIED
GRAVITY CERTIFIED
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Training Specialty:
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Functional Training
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Active Older Adults
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Injury prevention
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TRX
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Gravity
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I am extremely knowledgeable and have extensive experience and able to adapt exercises and programs to meet the needs of a wide variety of clients. I love being able to meet the client's changing needs.

Susan Simpson
ACSM CERTIFIED EXERCISE PROFESSIONAL FITNESS ALBERTA TRAINER OF TRAINERS
PILATES CERTIFIED
YOGA CERTIFIED
IMPACT LIFETIME ACHIEVEMENT AWARD
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Training Specialty:
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Strength
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Functional Training
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HIIT
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Pilates
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Mobility and Stretching
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Pre-Post Natal
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​"I’m passionate about transforming lives through fitness, I believe in the power of consistency and dedication and fostering a lifelong love for health and wellness. Strong mind, strong body, unstoppable spirit."
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Lana Asuchak
BPE, MA
FITNESS ALBERTA TRAINER OF TRAINERS
STOTT PILATES CERTIFIED
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Training Specialty:
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Core
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Pilates
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HIIT
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Functional Movement Training
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Ricky Sui
PTA GLOBAL PERSONAL TRAINING CERTIFICATION
JTTA JAPAN TOP TRAINER ASSOCIATION CERTIFIED
HONG KONE CHINA BODYBUILDING AND FITNESS ASSOCIATION COACH
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Training Specialty:
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Physical Transformation
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Strength and Conditioning
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Mobility
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Genghis Barranda
NAIT-PFT, CSEP-CPT
NASM-CES
CERTIFIED GROUP FITNESS CYCLE and STRENGTH
PRECISION NUTRITION L1
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Training Specialty:
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General Fitness
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Strength Training
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Nutrition Coaching
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Active Older Adult
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Lindsey Sonntag
PERSONAL FITNESS TRAINER CERTIFIED MRU
FITNESS ALBERTA CERTIFIED
CANFITPRO CERTIFIED
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Training Specialty:
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Core training
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Mobility and Flexibility
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Injury prevention/ rehabilitation
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Functional Fitness