At The ACADEMY, our Group Reformer classes honour the original Pilates method developed by Joseph Pilates, while integrating current exercise science to help you move better, feel stronger, and achieve lasting results.

With a maximum of just six participants per class, our intimate environment allows for personalized instruction and the attention you need to develop quality movement. Through focused, reformer-based exercises, you’ll build core strength, improve posture, increase flexibility, and develop greater body awareness.