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Celebrate Mother's Day!

For Moms who Love to Move!

Inspire your mom to keep moving with a new pair of running shoes or a workout outfit. Get active together this Mother’s Day. Here’s some fun ideas to try!

Mother’s Day Run, Walk, and Wheel – Sport Chek’s Mother’s Day run, walk, and wheel is one of Calgary’s largest fundraising events which supports the Canadian Tire Jumpstart Charity and the Calgary Health Foundation. Participants have the option to do a 1k walk (kid-friendly), 5k walk/run, or a 10k run. You can use the link below to register.

Hike the mountains – A perk of living in Calgary is our proximity to Kananaskis, Canmore, and Banff, which offer numerous hikes with astonishing views! A great resource to find a hike at your level is the All Trails site linked below.

Try a fitness class at The ACADEMY – Treat the moms in your life to a fun fitness class! The ACADEMY offers multiple classes to choose from, ranging from energetic and upbeat choreography workouts, Spin classes, and strong HIIT interval training workouts, to restorative Mind and Body balance with Yoga Pilates. The ACADEMY offers classes 7 days a week, click the link below for the full schedule and to book a class. Active members can bring their mother for free on Sunday.

Apres Workout Plans

After your activity enjoy time together.

Get outside and have a picnic – Calgary has several parks offering picnic sites for booking, with many also offering fire pits and BBQ’s! Below is a link to find a park near you and book your picnic spot.

Brunch at Hotel Selkirk - Heritage Park is offering a Mother’s Day brunch at Hotel Selkirk, open to all ages! Heritage Park has a lot of family-friendly activities, with great walking and outdoor play spaces. Book your table using the link below.

Have a picnic at Fort Calgary - Enjoy a day of fun at Fort Calgary with a walking tour highlighting Calgarian mothers throughout history, family-friendly activities including a scavenger hunt, an arts & crafts station, and an indoor picnic. Purchase your tickets using the link below.

Brunch at the Telus Spark Science Centre – Bring the whole family for brunch at the Telus Spark Science Centre, plus enjoy the exhibits, live science demonstrations, play areas, and more! You can purchase your tickets with the link below.

Brunch at the Calgary Zoo – The Calgary Zoo is hosting its annual Mother’s Day brunch, admission to the zoo is included with ticket purchase. Walking around the Calgary Zoo is a great interactive way to add more steps in your day. Book your table below!

Regardless of what you choose to do on Sunday, celebrate the mothers in your life and thank them for everything they do!

If you want more information on our fitness classes, contact one of our Health & Fitness professionals today at

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