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DANCE | STRENGTH | HIIT | INTERVAL TRAINING & more. We do LIVE ZOOM too!
We specialize in weight loss, muscle gain, strength training, nutrition & lifestyle counseling, program development, sports performance, mobility, corrective exercise, injury prevention, metabolic conditioning, & MORE.
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"Perfection is not attainable, but if we chase perfection we can catch excellence."
- Vince Lombardi
WHAT PEOPLE SAY
Friendly staff, good working equipment, variety, group classes are fun yet challenging, clean facility, COVID compliant.
COVID procedures well done and diligent staff. Great outdoor class experience!
Congratulations on the reopening. The Covid protocols make me feel safe and the classes are as always excellent.
The high voltage zoom class was so fun to do. I appreciate the hard work that is put into these classes. Thanks to the Academy for allowing us to continue our workouts!