Thai Style Mango Salad recipe

This recipe comes from Judy Kingston at Serendipity Winery on the Naramata Bench in the Okanagan.

It’s best paired with a Serendipity 2019 Pinot Grigio (if you were interested)

Thai Style Mango Salad


1 lg. papaya, sliced

1 lg. mango sliced

1-2 red peppers sliced into strips

2 carrots, peeled, and sliced into strips


Bean sprouts


Green onions, sliced

Roasted cashews

Sesame/Chia seeds


Ginger, finely chopped

Garlic, crushed

2 handfuls of peanuts (optional)

2 tbsp soya sauce

1 lime, juiced

1-2 tbsp honey or maple syrup

Salt and Pepper

Spices to taste – think chili flakes, celery seed, cumin


1/ Blend together all the sauce ingredients

2/ Mix together all of the salad ingredients in a bowl

3/ Add the sauce to the salad, top with sesame/chia seeds.

1 view0 comments

Recent Posts

See All

Club Hours

637 11 Ave SW, Calgary, AB.

*Parking Available


Hours of Operation

*By appointment only as per

Alberta Government

A Path Forward Plan (Step 2)

Effective 3/3/21

Monday - Thursday

8:30 AM - 1:30 PM, 4:15 PM - 6:30 PM


Friday 8:15 AM - 1:15 PM


Saturday, & Sunday 8:15 AM - 1:15 PM

403 263 3113

  • Instagram
  • Facebook

© 2019 by The Academy