Everything Trail Mix!

Celebrate National Trail Mix Day (August 31st) with some fantastic trail mix ideas.

Trail mix can have a bad rap and yes, it can be high in fat and sugar. It is however, very good source of healthy fats, quick carbs/fast energy. Try putting some of your favorite, healthy ingredients together to create a mix just for you!

From the mix itself, muffins, loaves, bread, granola bars, pancakes and more!

Check out the links below.

https://www.averiecooks.com/oatmeal-and-chocolate-chip-trail-mix-vegan-muffins/ https://cooknourishbliss.com/2017/01/16/trail-mix-applesauce-bread/ https://www.triathlete.com/nutrition/recipes/recipe-week-trail-mix-pancakes/ https://downshiftology.com/recipes/trail-mix-granola-bars/ https://www.thehealthymaven.com/how-to-build-a-healthy-trail-mix/