Virtual Nutrition

Virtual Nutrition Series

WHEN:

October 7th, 2020, running for 4 consecutive Wednesday evenings from 7 - 8 PM MNT.

 

WHERE:

Online event 

DESCRIPTION:

Jamie Kay, Registered Holistic Nutritionist (and yoga instructor) will be offering a Virtual nutrition series starting October 7th, running for 4 consecutive Wednesday evenings. 

Part 1: Non-scale Victories: discuss how the weigh scale can impair your diet plan – October 7th

Part 2: The Power of Protein: for optimal health discover how protein is important for optimal health – October 14th

Part 3: Sugar Sabotage: find out how sugar affects not only the body but the mind as well and how sugar may be the cause of more than weight gain – October 21

Part 4: Healthy Gut: explore how an unhealthy digestive system wreaks havoc on your hormone and nutrient absorption, ultimately affecting your health – October 28

Club Hours

637 11 Ave SW, Calgary, AB.

Parking Available

*Hours temporarily reduced  

Monday - Thursday

8:30 am - 1:30 pm

4:15 pm - 6:30 pm

 

Friday 8:30 am - 1:30 pm

 

Saturday & Sunday 8:15 am - 12 pm

Holidays 9 am - 2 pm

403 263 3113

frontdesk@heavensacademy.com

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