Strength

These classes challenge you to work out beyond your perceived limitations. Join our community of fitness enthusiasts and find your tribe!

Connect. Sweat. Support. 

STRENGTH

Strength: Can’t seem to get motivated in the gym? This highly effective strength training workout is designed to give you results in a super charged motivating atmosphere. With an excellent coach and high energy music this total body strength workout will make you strong.

 

Body Sculpt: Define and sculpt every part of your body in this full body muscle defining class. This body weight workout combines core training and muscle defining exercises to give you a complete workout. Choreographed to inspiring music, experience a new, innovative and challenging class.